by chetcromer_ut5n0x1i | Apr 15, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
The Mid Atlantic CrossFit Challenge took place over the weekend in DC. View this post on Instagram After three days of competition at the DC Armory a man, woman, and team have all been crowned Champions of the Mid Atlantic CrossFit Challenge AND earned an...
by chetcromer_ut5n0x1i | Apr 13, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
CrossFit Games veteran Josh Bridges recently announced the Event that will take place at The Rogue Invitational CrossFit Sanctioned Event. It will be a biathlon performed on the ski erg. View this post on Instagram We’re excited to announce the @concept2inc...
by chetcromer_ut5n0x1i | Apr 1, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
Although Rich Froning is still planning to compete as part of a team at the 2019 CrossFit Games, he has accepted an invite to go head to head with Mat Fraser in a newly Sanctioned Event at The Ranch in July. The Ranch is owned by Dave Castro, who will also...
by chetcromer_ut5n0x1i | Apr 1, 2019 | BoxRox, CrossFit Games, External Posts
Noah Ohlsen has expressed his disappointment at his Open results. After a 792nd finish in 19.1, Noah battled bravely forward and clawed his way back up the leaderboard. 19.1 – 792nd 19.2 – 31st 19.3 – 8th 19.4 – 3rd 19.5 – 47th The top 15...
by chetcromer_ut5n0x1i | Mar 28, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
All scores have now been sent in by the athletes competing in the Open, and this is how the leaderboard looks thus far. Although there may be some minor changes based on video verification, it is reasonably safe to assume that this is the general shape for the...
by chetcromer_ut5n0x1i | Mar 22, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
Top tips from Rich Froning for CrossFit open Workout 19.5. The Movement Standards for CrossFit Open Workout 19.5 are hugely important for you to know and understand if you want to avoid no reps and save energy. Movement Standards for CrossFit Open Workout 19.5...