by chetcromer_ut5n0x1i | Apr 20, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
“Get a look at the construction of CrossFit Kova, Saunders’ new affiliate in Brisbane, and see what both athletes do to relax and unwind during the offseason. Toomey and her husband, Shane Orr, go crocodile spotting while on a trail run and do other very Australian...
by chetcromer_ut5n0x1i | Apr 16, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, CrossFit Regionals, External Posts
Director of the CrossFit Games Dave Castro has just released a video showing worm wall balls. This movement will require exceptional teamwork to maintain the correct timing and rhythm. Watch the video below and see what you think, is this something you would like to...
by chetcromer_ut5n0x1i | Apr 16, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts, News
Stacie Tovar retired from competition after the CrossFit Games last year. She had competed for 8 consecutive years, demonstrating her consistency and skills across all areas of fitness. Despite her knowing that she wouldn’t be competing this year, it didn’t take away...
by chetcromer_ut5n0x1i | Apr 3, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, crossfit girls, External Posts
They come from the land of the ice and snow, and they want the gold. In 2017, Iceland’s famous Dottirs vied for spots on the podium in one of the most heated women’s competitions in CrossFit Games history. In the end, Annie Thorisdottir, Sara Sigmundsdottir and Katrin...
by chetcromer_ut5n0x1i | Mar 19, 2018 | Athletes, BoxRox, CrossFit Games, External Posts, fun, Open
Did you go through the pain of the fourth Open Workout at the weekend? If you did, take a look and see if any of these seem familiar to you! CrossFit Open WOD 18.4 [See image gallery at www.boxrox.com] The post 20 Fun Memes to Sum Up CrossFit Open WOD 18.4 appeared...
by Unbreakable Athletics Academy | Mar 16, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts, Open
Check out these tips from WODprep to help you crush the fourth Open Workout: The post Strategy, Tips and Advice for CrossFit open Workout 18.4 appeared first on BOXROX.
