by chetcromer_ut5n0x1i | Aug 7, 2017 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
I am still trying to wrap my head around the last 24hours!!! What an incredible weekend it has been competing at the 2017 Crossfit Games along side the most incredible bunch of athletes. I love you girls Congratulations! It wouldn’t have been such a great weekend...
by chetcromer_ut5n0x1i | Aug 7, 2017 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
HEAVY 17.5 10 rounds: 9 thrusters 35 double-unders M 135 lb. F 95 lb. Athletes will complete 10 rounds of 9 thrusters and 35 double-unders before crossing the finish line. Time cap: 12 minutes WATCH THE FULL WORKOUT 2017 CrossFit Games: Individual – Heavy 17.5...
by chetcromer_ut5n0x1i | Aug 6, 2017 | Athletes, BoxRox, CrossFit Games, External Posts
Mat Fraser defends his CrossFit Games title and wins for a second year in a row. 1132 out of 1300 possible points belong to The Champ. @mathewfras #FittestonEarth • #CrossFitGames — @doooker #CrossFit A post shared by The CrossFit Games (@crossfitgames) on Aug 6, 2017...
by chetcromer_ut5n0x1i | Aug 6, 2017 | Athletes, BoxRox, CrossFit Games, External Posts
The final fight game down to an 89 ft lunge with 2 35-lb. kettlebells overhead. Tia-Clair set off with a strong lead but had to stop several times. Kara Webb, only a few points behind her on the leaderboard caught up right at the end. Tia-Clair was no-repped and had...
by chetcromer_ut5n0x1i | Aug 6, 2017 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
Here is the final workout for The 2017 CrossFit Games! Men For time: 5-8-13 reps of: Parallette handstand push-ups 203-lb. kettlebell deadlifts Then, lunge 89 ft. with 2 53-lb. kettlebells overhead Women For time: 3 Parallette handstand push-ups 5 kettlebell...
by chetcromer_ut5n0x1i | Aug 6, 2017 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
2223 INTERVAL WORKOUT In 2-minute windows*: 2 rope climbs 10/7-cal. SkiErg Max-rep overhead squats Rest 1 minute, then repeat until 75 reps of OHS are complete *3 2-minute intervals then a 3-minute interval M 155-lb. OHS F 105-lb. OHS Throughout this event,...
