by chetcromer_ut5n0x1i | Oct 25, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
CrossFit Open workout 20.3 is a repeat of Open workout 18.4. Men For time: 21 deadlifts, 225 lb. 21 handstand push-ups 15 deadlifts, 225 lb. 15 handstand push-ups 9 deadlifts, 225 lb. 9 handstand push-ups 21 deadlifts, 315 lb. 50-ft. handstand walk 15 deadlifts, 315...
by Unbreakable Athletics Academy | Oct 25, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, scale open
All the information you need to know about how to scale CrossFit Open workout 20.3. CrossFit Open workout 20.3 is a repeat of 18.4. HOW TO SCALE CROSSFIT OPEN WORKOUT 20.3 WOMEN For time: 21 deadlifts, 95 lb. 21 hand-release push-ups 15 deadlifts, 95 lb. 15...
by chetcromer_ut5n0x1i | Oct 25, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
So, what is CrossFit Open Workout 20.3? CrossFit Open Workout 20.3 Men For time: 21 deadlifts, 225 lb. 21 handstand push-ups 15 deadlifts, 225 lb. 15 handstand push-ups 9 deadlifts, 225 lb. 9 handstand push-ups 21 deadlifts, 315 lb. 50-ft. handstand walk 15...
by Unbreakable Athletics Academy | Oct 24, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
CrossFit Open workout 20.3 has been announced and with it come a few important pointers for everyone competing and judging. CROSSFIT OPEN WORKOUT 20.3 How to Scale CrossFit Open Workout 20.3 (Masters and Teens Info also included) Women For time: 21 deadlifts, 155 lb....
by Unbreakable Athletics Academy | Oct 24, 2019 | 2020 open, BoxRox, CrossFit Games, crossfit open, dave castro, External Posts
The CrossFit Open workout 20.3 will be announced tonight (here’s how to watch it) and Dave Castro has shared his third clue. View this post on Instagram 20.3 A post shared by @ thedavecastro on Oct 23, 2019 at 10:27am PDT We’re now half-way through the Open and this...
by chetcromer_ut5n0x1i | Oct 24, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
Swedish 5x Games veteran and third place finisher in 2018, Lukas Hogberg, had made the decision to pull out of the Open. In a recent post, he stated that he will withdraw from the competition. “I decided to not continue with Open this year. It’s been...
