by chetcromer_ut5n0x1i | Aug 3, 2017 | BoxRox, CrossFit Games, External Posts
As The CrossFit Games report the Canadian Superstar , already dealing with a shoulder injury, confirmed that she dislocated her shoulder in a fall on the Cyclocross course. “I fell on it and it just came out. … I kind of wanted to puke. The adrenaline kicked in and I...
by chetcromer_ut5n0x1i | Aug 3, 2017 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
In 2012´s Pendleton the Athletes had to do something new. They had to ride a bicycle. Since that there was no other Bike event included, if you don´t count the Assault Air Bike as a classical Bike race. In this years 2017 CrossFit Games we were curious to what Dave...
by chetcromer_ut5n0x1i | Aug 3, 2017 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
THE SWIM RUN SWIM EVENT The heavens opened and the sky rained down on The Athletes as they began the run. Fikowski took a long lead during the run, with Tia-Clair, Jonne Koski, Kristi Eramo, Sam Briggs and BK Gudmundsson all in hot pursuit. Tia was even close to...
by chetcromer_ut5n0x1i | Aug 3, 2017 | BoxRox, CrossFit, CrossFit Games, External Posts, swim
The 2011 CrossFit Games saw the introduction of swimming. The first workout included an open water swim and was named the “beach workout.” This very short ocean swim created havoc among competitors, leading to the demise of a few big names. In 2012 we saw a cruel...
by chetcromer_ut5n0x1i | Aug 2, 2017 | BoxRox, CrossFit Games, External Posts
After the first heat of The Men’s Cyclocross Event, the lineup went as follows. The Athlete’s competed in 28 degree Madison heat and were looking exhausted when they finished. This time trial determines the order that athletes will start in when the real Event...
by chetcromer_ut5n0x1i | Aug 2, 2017 | Athletes, BoxRox, coaches tips, CrossFit Games, External Posts
“One of the most important aspects of Games training is preparing the athletes for events and situations they wouldn’t typically be exposed to.” Why is Games training special? ...