by chetcromer_ut5n0x1i | Jun 15, 2016 | Affiliation, Crossfit Journal
Stacy Geisler, a former basketball player seeking new ways to keep fit, was unsure about CrossFit after attending her first class at CrossFit Big D in Dallas, Texas. She was sore and—worse—afraid of the barbells. Though she wanted to quit, she decided to...
by chetcromer_ut5n0x1i | Jun 14, 2016 | Athletes, Competition, Crossfit Journal
Top athletes talk about their single-minded pursuit of the podium and how they filled the void when they stepped back from the sport they love. Most of us define ourselves, in part, by our job, our family and our interests. But what happens when things...
by chetcromer_ut5n0x1i | Jun 13, 2016 | Crossfit Journal, Editorial, Medical/Injuries, Nutrition
“I believe me getting in better shape, me losing, you know, that extra weight I needed to lose, I think … that’s one of the areas that never gets the attention it needs to.” Hip-hop artist Rick Ross said that in 2014 in the CrossFit Journal...
by chetcromer_ut5n0x1i | Jun 12, 2016 | Coaching, Crossfit Journal, Kids, Special Populations
Educator Julie Potts applies CrossFit training principles to help her students succeed. A few months ago, I walked into a CrossFit box hoping to learn new ways to get in shape. What I did not expect was the insight CrossFit would give me into my career as a...
by chetcromer_ut5n0x1i | Jun 8, 2016 | Coaching, CrossFit, Crossfit Journal
Warning: Reducing intensity can be habit forming. Please consult your CrossFit trainer immediately. You have to do Fran today. Stop reading, close your eyes and really think about that for a moment. Note the freefall feeling in your chest, the sweaty palms and the...
by chetcromer_ut5n0x1i | Jun 6, 2016 | Affiliation, Crossfit Journal, HD Videos
It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry. In Part 4, the conversation continues as...
