by CrossFit Journal | Oct 5, 2016 | CrossFit, Crossfit Journal, Medical/Injuries
Older trainees can prove that aging populations need not be diseased populations. I’m older than 86 percent of the Earth’s population. I’m an aging academic. I’m an aging parent. I’m an aging worker. I’m an aging trainee. And I am...
by CrossFit Journal | Oct 3, 2016 | Classic, Crossfit Journal
Affiliate owner Chris Sinagoga talks about two articles and three videos that made him a better trainer.  When you first watched “The Shawshank Redemption,” the ending probably left you wondering how Andy Dufresne bested the warden and his crew....
by CrossFit Journal | Oct 1, 2016 | Crossfit Journal, Medical/Injuries
After a poisonous snake bite, CrossFit athlete Anthony Kemp treks 45 minutes for medical attention, flat-lines three times, receives 32 doses of antivenin and lives. A rattlesnake bite nearly claimed Anthony Kemp’s life. He survived minus one limb, an amputation...
by CrossFit Journal | Oct 1, 2016 | Crossfit Journal, Medical/Injuries
After a poisonous snake bite, CrossFit athlete Anthony Kemp treks 45 minutes for medical attention, flat-lines three times, receives 32 doses of antivenin and lives. A rattlesnake bite nearly claimed Anthony Kemp’s life. He survived minus one limb, an amputation...
by CrossFit Journal | Oct 1, 2016 | CFJ and Monthly Collections, Crossfit Journal
The individual PDF articles published in September 2016 are collected here in a single download. The video, audio and non-PDF posts are not contained in this collection. The articles included here are: “Conjectural Fatigue: High-Repetition Weightlifting”...
by CrossFit Journal | Sep 29, 2016 | Crossfit Journal, Nutrition
How to select the right eggs, whether you’re interested in nutrition, animal welfare or price. For years I’ve purchased brown eggs. Specifically, Trader Joe’s Brown Organic Free Range Eggs. I bypassed the cheaper options because it seemed like the...
