by chetcromer_ut5n0x1i | Sep 6, 2016 | Crossfit Journal, HD Videos, Sports Applications
Jonny Walker has been riding motorcycles since he was 9 years old. Now the 25-year-old competes professionally in enduro, a motorcycle sport contested on mostly off-road courses filled with obstacles. After Walker suffered a crash that resulted in a fractured fibula,...
by chetcromer_ut5n0x1i | Sep 4, 2016 | Crossfit Journal, Powerlifting, Workouts
Often forgotten in favour of push presses or jerks, the bench press can add variety to CrossFit workouts. On April 22, 2004, Lynne Pitts followed her normal routine. She woke up and logged onto CrossFit.com to see the workout of the day. The day’s challenge was...
by chetcromer_ut5n0x1i | Sep 2, 2016 | Affiliation, Crossfit Journal, HD Videos
It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry. In Part 12, the conversation continues as...
by chetcromer_ut5n0x1i | Sep 1, 2016 | Crossfit Journal, Olympic Lifts
The snatch and clean and jerk can safely be used for conditioning—and have been for years. A tremendous amount of criticism has been leveled at high-rep Olympic weightlifting. Much of it comes from a variety of sport-specific coaches—often vocal...
by chetcromer_ut5n0x1i | Sep 1, 2016 | CFJ and Monthly Collections, Crossfit Journal
The individual PDF articles published in August 2016 are collected here in a single download. The video and audio posts are not contained in the PDF. The articles included here are: “Weight a Second: Perfecting the Jerk, Part 1” – Warkentin...
by chetcromer_ut5n0x1i | Aug 31, 2016 | Crossfit Journal, LEO/Mil
Point-of-view combat footage offers a dramatic look at the National Guard in Afghanistan. “It’s jammed again. I hate this thing!” The same words are likely spoken hourly near printers and copiers in offices all around the world. In this case, the...
