by Unbreakable Athletics Academy | Nov 13, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, crossfit open winners, External Posts
Pat Vellner and Sara Sigmundsdottir sit on top of the leaderboard after the end of the 2020 CrossFit Open. Repeating last year’s feat, Sara Sigmundsdottir once again finished on top of the leaderboard, winning her second Open in a row and third overall. This is Pat...
by Unbreakable Athletics Academy | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, scale open
Everything you need to know on how to scale CrossFit Open workout 20.5. Movements standards CrossFit Open workout 20.5 For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots 14-lb. ball to 9 ft. 20-lb. ball to 10 ft. Time cap: 20 minutes How to...
by chetcromer_ut5n0x1i | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
Read all the movement standards for CrossFit Open workout 20.5. It’s the last week of the 2020 Open so make sure you go all and adhere to the movement standards. CrossFit Open workout 20.5 For time (20 minute time cap) Partitioned in any way: 40 Ring muscle ups...
by Unbreakable Athletics Academy | Nov 7, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
The last workout of the 2020 CrossFit Open will be announced on Thursday at 5pm Pacific Time. On the Open so far and what awaits athletes on 20.5, Dave Castro said: “Good four weeks but nothing is gonna compare to week 5. Nothing. None of the other tests we’ve ever...
by Unbreakable Athletics Academy | Nov 1, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
The fourth workout of this year’s Open is here and we’ve got all the information you need to meet the CrossFit Open Workout 20.4 movement standards. CrossFit Open Workout 20.4 For time: 30 box jumps 15 clean and jerks, 65 | 95 lb. 30 box jumps 15 clean and...
by Unbreakable Athletics Academy | Nov 1, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, scale open
Whatever category or age group you’re competing in the Open in, here’s all the information you need to know on how to scale CrossFit Open workout 20.4. CrossFit Open workout 20.4 For time: 30 box jumps 15 clean and jerks, 65 | 95 lb. 30 box jumps 15 clean...
