by chetcromer_ut5n0x1i | May 9, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, CrossFit Regionals, External Posts
CrossFit Regionals Event 4 is going to be a fast paced burn out! CrossFit Regionals Event 4 CrossFit Regionals event 4 has a 9 minute time cap but Dave Castro has even stated that he believes some athletes may be able to complete this in under 5 minutes. The weight...
by chetcromer_ut5n0x1i | May 9, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, CrossFit Regionals, External Posts
CrossFit Regionals Event 3 is a gymnastic workout involving three separate movements: The muscle up, the gymnastic walk and the pistol. CrossFit Regionals Event 3 So who do you think will score highly in CrossFit Regionals Event 3? Check out these examples of...
by chetcromer_ut5n0x1i | Apr 26, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, CrossFit Regionals, External Posts
Dave Castro, Director of The CrossFit Games, has posted the first clue for The 2018 CrossFit Regionals… Coming soon to a Regional near you…Teams and individuals you have been warned. (Available for purchase at stuff.crossfit.com) -demo athlete @lexibeal @crossfit...
by chetcromer_ut5n0x1i | Apr 16, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, CrossFit Regionals, External Posts
Director of the CrossFit Games Dave Castro has just released a video showing worm wall balls. This movement will require exceptional teamwork to maintain the correct timing and rhythm. Watch the video below and see what you think, is this something you would like to...
by chetcromer_ut5n0x1i | Mar 21, 2018 | Athletes, BoxRox, CrossFit Regionals, External Posts, News, Open
More people having trouble with the new HSPU standards. Jacob Heppner has lost his place in Regionals due to the new standards. 18.4 Open workout was harder for some people while easy for others. Not everyone has the same proportioned arms or limbs and that really...
by chetcromer_ut5n0x1i | Feb 23, 2018 | Athletes, BoxRox, CrossFit Regionals, External Posts, News
Lauren Fisher: ‘As some of you may have noticed, I’ve spent a fair amount of time in Dubai lately. I traveled over here in November to visit my boyfriend while also preparing for the Dubai Fitness Championship. And since then we have been traveling around a bunch, but...
