by Unbreakable Athletics Academy | Oct 31, 2019 | 2020 open, BoxRox, CrossFit Games, crossfit open, dave castro, External Posts, open clues
The CrossFit Open workout 20.4 will be announced tonight and Dave Castro has timely released his clue for it. The clue is a passage from a book and comes from a Yokuts Tale titled The Man and the Owls. The page reads: “A MAN AND HIS WIFE were traveling. They camped...
by Unbreakable Athletics Academy | Oct 24, 2019 | 2020 open, BoxRox, CrossFit Games, crossfit open, dave castro, External Posts
The CrossFit Open workout 20.3 will be announced tonight (here’s how to watch it) and Dave Castro has shared his third clue. View this post on Instagram 20.3 A post shared by @ thedavecastro on Oct 23, 2019 at 10:27am PDT We’re now half-way through the Open and this...
by Unbreakable Athletics Academy | Oct 9, 2019 | BoxRox, CrossFit Games, crossfit open, dave castro, External Posts, open clues
Dave Castro has gone back to publishing pictures with obscure hints for the CrossFit Open. This little tradition was broken earlier this year during the 2019 Open, but it seems like the clues are back for 2020, with Castro sharing a photo with the caption...
by chetcromer_ut5n0x1i | Sep 10, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, dave castro, External Posts
Exactly a month away from the Open Dave Castro has published a photo on Instagram captioned “150-75-50-40-30-20-10 to 3. Now on to the Open and the 2020 season.” View this post on Instagram 150-75-50-40-30-20-10 to 3. Now on to the Open and the 2020 season. #crossfit...
by Unbreakable Athletics Academy | Aug 26, 2019 | BoxRox, CrossFit Games, dave castro, External Posts, programming, WOD
The mastermind behind the workouts, Dave Castro, programmed the events that individual, teams and age group athletes would be completing. On a series of Instagram posts, he explained – and seemed to rejoice in the upset caused – what the thoughts, idea and goal were...
