by Unbreakable Athletics Academy | Jun 30, 2019 | AMRAP, BoxRox, crossfit training, dumbbell, External Posts, Training
Whilst dumbbells have been used since the inception of CrossFit and had made a few appearances at the Games, it wasn’t until the 2017 Open that they were put on the map for every CrossFit athlete. Since then, they’re included in regular programming at CrossFit Boxes...
by Unbreakable Athletics Academy | Jun 30, 2019 | AMRAP, BoxRox, crossfit training, dumbbell, External Posts, Training
Whilst dumbbells have been used since the inception of CrossFit and had made a few appearances at the Games, it wasn’t until the 2017 Open that they were put on the map for every CrossFit athlete. Since then, they’re included in regular programming at CrossFit Boxes...
