Making the Max Effort Easy

There are a ton of questions on how to work up to a 1RM on max effort day. While many lifters don’t use percentages, it certainly makes it easier on coaches and novices on how to pick attempts. Since many people who are new to doing these movements are not familiar...

LISTEN: Table Talk Podcast Clip — A Message to High School Coaches

Ideally, the kids should be learning from the coaches’ example. So what does that say about coaches who are calling kids lazy?
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