by chetcromer_ut5n0x1i | Sep 10, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/training/powerlifting/
When performed properly, deadlifts can be a powerful exercise movement for strengthening your lats. Emphasis on “when performed properly.”
by Unbreakable Athletics Academy | Sep 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
How many of these things do you think about when you’re training? What could you be doing to make yourself and your training partners better?
by Unbreakable Athletics Academy | Sep 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
How many of these things do you think about when you’re training? What could you be doing to make yourself and your training partners better?
by chetcromer_ut5n0x1i | Sep 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
What are the pros and cons of being a strength coach at the collegiate level or in the private sector? The similarities? The differences? Coach Brian Bott, former University of Wisconsin strength coach-turned-founder of Sports AdvantEDGE, tells all in an...
by Unbreakable Athletics Academy | Sep 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/bodybuilding/
You go about your day unaware of your body. Think about your socks right now. Can you feel them on your feet? You felt them when you put them on, and although they are still on, you’ve let the sensation fade deep into the background… and now, you’re...
by chetcromer_ut5n0x1i | Sep 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
A self-made millionaire once told me that we all have great ideas; it’s just that 99% of people don’t act on them. Those words came to mind this summer when I took the largest step I’ve ever taken out of my comfort...
