6 Keys to Starting A High School Strength and Conditioning Program

When starting a high school strength and conditioning program, be sure to implement rules early on and communicate clearly… and those are only a handful of things to get your program off the ground running.

LISTEN: Table Talk Podcast Clip — Justin Harris Talks Hormones and Janae Kroc’s Bodybuilding Prep

In this snippet from a Table Talk Podcast episode, Dave Tate and Justin Harris discuss Janae Kroc’s return to the bodybuilding circuit and how hormones may (or may not) affect her return to the sport.
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