by chetcromer_ut5n0x1i | Aug 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/rehab-recovery/
I could write a big article covering every detail about physical therapy and strength coaching, but I’ve chosen to spare your computer screen space and discuss the most important topics about what physical therapy school taught me about being a strength...
by Unbreakable Athletics Academy | Aug 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/
If you think having one bar means you can’t do max effort variations, you’re wrong. It’s time to think outside of the box. If you can’t, no worries! I already have, and I came up with 230 variations you can use with a straight bar. No specialty...
by chetcromer_ut5n0x1i | Aug 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
Although this article is directed at those supervising GAs and interns, if you’re a student reading this article, you can use these strategies to help to plan your own professional development as well.
by chetcromer_ut5n0x1i | Aug 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/powerlifting/
Over the last few years, I’ve had more time to visit some major universities and professional teams and talk shop with some very good strength and conditioning coaches, and these are some of the trends we’ve noticed in the weight room and think...
by chetcromer_ut5n0x1i | Aug 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/powerlifting/
Over the last few years, I’ve had more time to visit some major universities and professional teams and talk shop with some very good strength and conditioning coaches, and these are some of the trends we’ve noticed in the weight room and think...
by Unbreakable Athletics Academy | Aug 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/
I am personally giving you permission to skip today’s workout — but only if you learn about muscle origins and insertions and how they move. Watch some videos about this instead of binge-watching Stranger Things or whatever. Just sit down and educate...
