by chetcromer_ut5n0x1i | Jul 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
While Dave’s AWOL, Jim Wendler, Matt Rhodes, and Vincent Dizenzo fill in and answer questions. This question (what lifts are you most proud of?) sparks a conversation about coaching and fond memories this trio of friends shared and are now sharing with...
by chetcromer_ut5n0x1i | Jul 27, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/
Beyond the notorious odor knee sleeves omit when soaked with sweat and stored in your gym bag for days on end, what don’t you know about them? Four parts in this personal equipment series, let’s find out.
by chetcromer_ut5n0x1i | Jul 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/video/
“People I knew got my foot in the door, and I got myself through the door.” Morehead State strength and conditioning coach Matt Rhodes shares his story of how he made his way into the collegiate strength and conditioning...
by Unbreakable Athletics Academy | Jul 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/
A bad program can tarnish more than reputation; it could end a young athlete’s future. These kids are in the most important developmental years of their lives, so it’s up to us to give them the tools to be the best they can be, and these key components are...
by chetcromer_ut5n0x1i | Jul 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/powerlifting/
Looking at competing in a Powerlifting meet? This is all you need to know to get you on your way.
by chetcromer_ut5n0x1i | Jul 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/podcasts/
One elitefts article is changing my life, and it was a completely unexpected article! Thanks to Matt Ladewski’s “4 Non-Training Podcasts you Should Listen To,” I’m a third of the way done with a 75-day challenge. It’s taught me a lot...