by Unbreakable Athletics Academy | Jun 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/success-business/
Don’t compete for fish in chum-filled waters. Instead, go where no one else has ever gone before. Be the next Takeru Kobayashi. Be the next CrossFit. Be the next elitefts. Become whatever it is you want and change the...
by chetcromer_ut5n0x1i | Jun 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
This life we live is comprised of sheep, and it is also comprised of shepherds. Followers or leaders. The flock goes where it is directed. Shepherds set the course for the journey. Are you part of the flock? Or are you a shepherd? Are you a serious powerlifter or...
by chetcromer_ut5n0x1i | Jun 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
During SSTSS 2019, Chris Janek sat down and briefed us on his childhood, previous jobs, geared and raw lifting, and the effects of having four open-heart surgeries. Now, he’s on a heart transplant waiting list and doing as much as he can without overdoing...
by Unbreakable Athletics Academy | Jun 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/nutrition/, https://www.elitefts.com/education/nutrition/dietary-science/
There is so much information about nutrition that it can be overwhelming. Rather than getting caught in that swamp, I suggest you stop reading and start dieting with some basic knowledge. I’ll provide the info, but you’ll have to do the...
by chetcromer_ut5n0x1i | Jun 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
In this episode of Table Talk Podcast, Dave Tate talks shop with Phil Matusz, the associate director of strength and conditioning for the Ohio State University football team.
by chetcromer_ut5n0x1i | Jun 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/program-design/
I’m not suggesting that you destroy yourself. What I am saying is that a lot of new trainers are coming out of school with information about corrective exercises but zero practical experience of knowing how to push people in the...
