by chetcromer_ut5n0x1i | Jun 15, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
“There’s only one way to build confidence, David…” JM Blakley, the creator of the JM Press, isn’t afraid to call Dave Tate out… by his full first name, then, in true coaching fashion, breaks down what it is that good trainers and coaches...
by chetcromer_ut5n0x1i | Jun 15, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
Not sure if you should attend the NSCA Coaches’ Conference or the CSCCa National Conference? Which exam to take? Take a look at some of the pros and cons of each organization and figure out which is best for...
by chetcromer_ut5n0x1i | Jun 14, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
In this Table Talk Podcast episode, Dave Tate talks with John Meadows about accommodating resistance, putting on and maintaining muscle size, sport longevity, and more.
by chetcromer_ut5n0x1i | Jun 14, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/
If you remember only one thing, let it be this: protect the testicles.
by chetcromer_ut5n0x1i | Jun 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/
In this episode of Table Talk Podcast, Dave Tate and Jim Wendler talk about a couple of documentaries, majoring in exercise science, the best way to break down the conjugate method, and more.
by chetcromer_ut5n0x1i | Jun 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/program-design/, https://www.elitefts.com/education/training/workouts-programs/
Ask yourself: “Is my training program based on me being strongest at every session?” If your answer is an honest yes, you might need to reconsider your program. Here’s how you can improve it.
