by chetcromer_ut5n0x1i | Jun 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
The feedback from this Podcast has been unreal! Due to the overwhelming number of emails, DM’s and comments we have decided to blast this out to all of our channels asap. We know you will enjoy this one so much you will share it with all of your training...
by chetcromer_ut5n0x1i | Jun 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/video/
The best part of strongman is that you don’t know what to expect — and that’s what makes it so fun! Rather than worry about having the “right” equipment, Matt Mills says you should jump in and...
by chetcromer_ut5n0x1i | Jun 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/, https://www.elitefts.com/education/training/workouts-programs/
I’ve trained around 10 women during their pregnancies, and my keys to success have been keeping open communication and making sure I’m setting a good movement and pace with my clients.
by chetcromer_ut5n0x1i | Jun 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/, https://www.elitefts.com/education/training/workouts-programs/
I’ve trained around 10 women during their pregnancies, and my keys to success have been keeping open communication and making sure I’m setting a good movement and pace with my clients.
by chetcromer_ut5n0x1i | Jun 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
If Dave Tate has to pull himself together before answering a question, you know it’s going to be a good answer. And boy, does he deliver (along with some tips from Joe Sullivan and Janis Finkelman).
by Unbreakable Athletics Academy | Jun 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/
I found the most success when I box squatted, and I applied what I learned box squatting to my raw squat. On meet day, I felt the most dialed in, the most explosive, and the strongest that I ever have on a raw squat. Here’s...
