by chetcromer_ut5n0x1i | May 14, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/featured-gyms/, https://www.elitefts.com/education/training/powerlifting/
I can’t get over how versatile the American Cambered Grip Bar is. You can use it forward and backward, giving you a total of 8 grip options. Flip it over, you’ve got a total of 16. I’ve found 250 options, and I’m sure there are more to...
by chetcromer_ut5n0x1i | May 14, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/workouts-programs/
Programming for a death medley event can be tricky. Many people make the mistake of going too heavy right away with maybe one top set — a recipe for disaster. Instead, try out my recipe for a successful death...
by Unbreakable Athletics Academy | May 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/
Put on your helmet, fasten your breastplate tight, and with one arm supporting your shield, allow the other to gather your sword. Go to battle with your demons. Win the war every day. Every breath you have is a...
by chetcromer_ut5n0x1i | May 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/novice/
In a week, my girlfriend and I went from the APF Women’s Pro-Am in Cincinnati to taking our dog an Intro to Herding Class in Nova, Ohio. I didn’t know what I was getting into, but I learned a lot about dogs, sports, and life in...
by chetcromer_ut5n0x1i | May 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/training/powerlifting/
Part of my journey to getting that IFBB pro card includes getting more active in the online bodybuilding community… which also gets me into situations where I answer questions like this one: Are deadlifts...
by chetcromer_ut5n0x1i | May 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/bodybuilding/
Consider this me throwing you a lifesaver in the vast sea of information. This will help you figure out how to improve yourself by seeking out the best information possible… and how to best find that...
