by chetcromer_ut5n0x1i | May 4, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/video/
If you’re new to strength sports, don’t be afraid to go into a gym and try to figure shit out. You don’t need to hire a coach immediately — in fact, Dave Tate and Hypertrophy Coach Joe Bennett recommend going into the gym with a friend and have some...
by chetcromer_ut5n0x1i | May 3, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
When a friend invited me to a bench press-only APF meet that also raised money for Autism and Autism Awareness, there was no way I could say no — even though I haven’t competed in quite some time.
by chetcromer_ut5n0x1i | May 3, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/
When you tuck the ball and fall for a yard, and when you get rolling, take three steps forward and get pushed back two, remember: you still fell forward one step.
by chetcromer_ut5n0x1i | May 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
The newest Team elitefts athlete Anne Sheehan learned while she was getting sober that she needed someone else’s help — and she did it. And that’s exactly what her athlete logs will do: help other powerlifters in their...
by chetcromer_ut5n0x1i | May 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/novice/, https://www.elitefts.com/education/training/powerlifting/
My son sent a text last week — just a video of him deadlifting in our garage gyms. We discussed one of the mistakes we discovered he was making at the start of the pull. It was our discussion that influenced this...
by chetcromer_ut5n0x1i | May 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
After resigning from my last position, I thought it was an opportune time to reflect on the situation and hopefully, a time for me to assist you in the process of finding your next gig. Best of luck in your job hunt!
