by chetcromer_ut5n0x1i | Apr 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/video/
Frequently, athletes understand the lunge movement but do not understand what should be moving and what is the primary goal. You can fix this by regressing the athlete and utilizing these tips to help them better understand the proper mechanics of the...
by chetcromer_ut5n0x1i | Apr 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/, https://www.elitefts.com/education/podcasts/
When a stranger asks the guardian of a child with autism to calm down their kid, should they say, “Sorry, my kid has autism”? Dave Tate and Sheena Leedham share their perspectives on what to do in that...
by chetcromer_ut5n0x1i | Apr 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Nobody wants to watch their favorite athletes practice what they do best. But if you want to be the Michael Jordan or Reggie Jackson of powerlifting, you’ve got to work on the eccentric.
by chetcromer_ut5n0x1i | Apr 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Nobody wants to watch their favorite athletes practice what they do best. But if you want to be the Michael Jordan or Reggie Jackson of powerlifting, you’ve got to work on the eccentric.
by chetcromer_ut5n0x1i | Apr 19, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
My why is to improve athletes through and of the human body and mind by giving them all a well-thought-out program to make them faster, stronger, and more resilient. What’s your why? And why?
by Unbreakable Athletics Academy | Apr 18, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
I told Dave to listen carefully because this is the only time I’ll ever say it, but this was a pretty good meet. I mean, you can’t argue with a 1,250 total and a 50-pound meet PR, right?