by chetcromer_ut5n0x1i | Apr 12, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
It is crucial to delineate these training and competition as separate but mutually impactful things. I’d wager that the majority of lifters who had a bad meet were doing a whole bunch of competition in training, leading up to the actual...
by chetcromer_ut5n0x1i | Apr 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
I learned a large portion of my knowledge of supplemental training from many mistakes I made in the gym. I am hoping to help all of you readers avoid at least a few of the mistakes I made and get more out of your supplemental...
by chetcromer_ut5n0x1i | Apr 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/
It would’ve been easy to create another brand-new workout with different recreational equipment. But a more powerful lesson rather than starting at ground level in terms of skill, was for the students to observe their strengths and weaknesses and then create a plan to...
by chetcromer_ut5n0x1i | Apr 10, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/
Your foundation needs to be deeper and stronger than your core values. It must be a part of your being, some things that you will never give into or allow to change. These can also be small things that will get you, your staff, and your players through just about...
by chetcromer_ut5n0x1i | Apr 10, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/
I’ve realized I’ve never told my story, save for a couple of people. Those who’ve heard it were surprised because, against all odds, I didn’t end up completely fucked up because of everything that happened. Instead, I became strong and...
by chetcromer_ut5n0x1i | Apr 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/
Do you have questions relating to exercise for a child or young adult with autism? For a father raising a child with autism? Click here to ask questions that Dave Tate and Sheena Leedham will address tomorrow at 11 a.m. EST on the Table Talk...
