by chetcromer_ut5n0x1i | Apr 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Murphy’s Law: Whatever can go wrong, will go wrong. That’s pretty much a solid description for how the Tennessee State Championships went for me. But hey, good job to the victors. Now it’s time to prepare for my next...
by chetcromer_ut5n0x1i | Apr 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/bodybuilding/
Don’t let those creepy eight-legged critters stop you from getting a good workout. Instead, use them as inspiration as you do spider crawls and spider curls in this workout of the day. Or pretend to smash them. Yeah, that’ll...
by chetcromer_ut5n0x1i | Apr 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
I’ve had the pleasure of interviewing and training with Heidi, and I can say with absolute certainty that she is the real deal, an ATWR-holding meathead who’s willing to do what it takes to become, and in her case, stay the...
by chetcromer_ut5n0x1i | Apr 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Generally speaking, if we can get an athlete stronger, that athlete will get faster. But at what point is the athlete strong enough for continued speed improvements? I hope you weren’t looking for a quantifiable answer on this...
by chetcromer_ut5n0x1i | Apr 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/
Navigating the seas of parenting a child with autism means weathering storms, passing shipwrecks, and getting stranded on an island. But there are always people willing to help get both parent and child back on board with resources...
by chetcromer_ut5n0x1i | Apr 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/bodybuilding/
I’ve seen a lot of people call suicide “selfish.” I’m not saying I understand why people kill themselves, but when I’m the compassionate one who has to say maybe people should be a little more understanding, that should say...
