by chetcromer_ut5n0x1i | Mar 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/program-design/
I’ve seen an influx of CrossFit boxes close over this last year — more than prior years. This tells me that we need to change CrossFit if it’s to survive. My suggestion? Pull away from the hardcore CrossFit audience and focus more on programming for the...
by chetcromer_ut5n0x1i | Mar 2, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/program-design/
I’ve seen an influx of CrossFit boxes close over this last year — more than prior years. This tells me that we need to change CrossFit if it’s to survive. My suggestion? Pull away from the hardcore CrossFit audience and focus more on programming for the...
by chetcromer_ut5n0x1i | Mar 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
It’s never been about making these “New Year, new me” resolutions; it’s about dedicating yourself to the daily process, having a vision, and having a plan in every aspect of your life. Want to be a head strength coach? Have a plan and dedicate yourself daily to the...
by chetcromer_ut5n0x1i | Mar 1, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Coming back after a layoff can be a chance to address imbalances, but it also presents the opportunity for new imbalances to develop. Common sense suggests that testing strength after a layoff isn’t the best idea. But if you are going to do it, keep these things...
by Unbreakable Athletics Academy | Feb 28, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
These 12 rules are a culmination of experience and mistakes and were written for younger strength coaches, who I hope understand the long journey they have in front of them. While your principles are and should still be forming, it’s always a good thing to have some...
by Unbreakable Athletics Academy | Feb 28, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
These 12 rules are a culmination of experience and mistakes and were written for younger strength coaches, who I hope understand the long journey they have in front of them. While your principles are and should still be forming, it’s always a good thing to have some...
