by Unbreakable Athletics Academy | Mar 14, 2019 | chad wesley smith, exercise classification, exercise selection, External Posts, Juggernaut Strength, special strength, sport performance, Sports Training
What is better for the athlete, front squats or back squats? Deadlifts or Olympic Lifts? Chad explains his process of exercise selection for Sport Performance The post Sport Performance Pillars | Exercise Classification and Selection appeared first on Juggernaut...