by chetcromer_ut5n0x1i | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
Read all the movement standards for CrossFit Open workout 20.5. It’s the last week of the 2020 Open so make sure you go all and adhere to the movement standards. CrossFit Open workout 20.5 For time (20 minute time cap) Partitioned in any way: 40 Ring muscle ups...
by chetcromer_ut5n0x1i | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
CrossFit Open Workout 20.5 is… CrossFit Open Workout 20.5 CrossFit Open Workout 20.5 PEOPLE OF ALL AGES AND ABILITY LEVELS CAN PLAY People of all ages and ability levels can play, Rx’d or scaled. Use hashtags to see where you stack up with...
by Unbreakable Athletics Academy | Nov 7, 2019 | american open, External Posts, Juggernaut Strength, max aita, team juggernaut, weightlifting
Members of Team Juggernaut convened on Max’s Gym in Oakland, CA for a training camp in preparation for the 2019 American Open Finals. The post American Open Finals Training with Team Juggernaut appeared first on Juggernaut Training...
by chetcromer_ut5n0x1i | Nov 7, 2019 | BoxLife Magazine, CrossFit Games, External Posts
Here we are, the final week of the 2020 CrossFit Open. So far, we’ve faced two new Open movements (pistols and dumbbell thrusters), we’ve checked off the annual repeat workout, and suffered through, arguably, the toughest Week 1 workout in Open history....
by Unbreakable Athletics Academy | Nov 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/
We value warming up before lifting or any exercise, but we don’t really think much about how to structure a warm-up. This article will help solve just that with a comprehensive review of the literature on approaches to warming...
by chetcromer_ut5n0x1i | Nov 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/motivation/, https://www.elitefts.com/education/training/powerlifting/
Even after 47 years of life, I continue to realize there are crossover lessons between powerlifting and life. Case in point: modifying a new Jeep for desert driving.
