by chetcromer_ut5n0x1i | Jan 2, 2018 | BoxLife Magazine, Community, External Posts, Featured
The Fearless Miranda issue is here! Miranda talks about her journey through injuries, competition and now life as a new mom and her new online programming venture Street Parking for athletes who train at home. Also in this issue, how to overcome common training fears,...
by chetcromer_ut5n0x1i | Oct 25, 2017 | BoxLife Magazine, Community, External Posts, Featured
The Brent Fikowski issue is here! Learn more about 2017’s second fittest man Brent ‘The Professor’ Fikowski—what’s he eating, how’s he training, what’s he thinking, & much more. You’ll also learn about 60+ Master’s...
by chetcromer_ut5n0x1i | Oct 12, 2017 | BoxLife Magazine, External Posts, Featured, Training
It’s the exercise everyone loves to hate. Buck Furpees, as the not-so-elegant saying goes. Burpees are a simple, straightforward movement. Drop down to the ground in a pushup position, chest and thighs to the floor. Get back up to a standing position in the most...
by chetcromer_ut5n0x1i | Oct 3, 2017 | BoxLife Magazine, External Posts, Featured, Training
So you want to add some muscle to your body while increasing your squat? Sounds like an excellent goal! A bigger squat can increase your clean, jerk, snatch and any movement where your legs play a significant role. Similarly, a more muscular body, while having the...
by chetcromer_ut5n0x1i | Sep 17, 2017 | BoxLife Magazine, External Posts, Featured, Training
Daniel Camargo is a 24-year veteran of Olympic Weightlifting. As an athlete Camargo represented the U.S. in nine international competitions and set three American Records (Junior). Currently, he is a USAW International Level Coach and President of the Florida...
by chetcromer_ut5n0x1i | Aug 28, 2017 | BoxLife Magazine, Community, External Posts, Featured
Here’s a free preview of our latest issue featuring the one and only Sara Sigmundsdottir. Also inside: Masters champ Ron Ortiz, 5 simple ways to improve the quality of your workouts, a 4:1 post workout drink to boost your recovery, and much...
