by chetcromer_ut5n0x1i | Feb 7, 2017 | BoxLife Magazine, Community, External Posts, Featured2
It’s proven that your health and fitness are directly linked to your overall health care costs—the healthier you are the less money you spend on doctor’s visits and prescriptions, for example. When you work on your fitness, you’re defending yourself against...
by chetcromer_ut5n0x1i | Feb 6, 2017 | BoxLife Magazine, External Posts, Featured2, Nutrition
Carbohydrates are integral to an athlete’s diet as they help provide the body with its primary source of energy. What seems to always be up for debate is how much of one’s diet should be made of up carbohydrates. Because we’re all different and our macronutrient needs...
by chetcromer_ut5n0x1i | Feb 3, 2017 | BoxLife Magazine, Community, External Posts, Featured2
Fitness pays off! Four-time CrossFit Games veteran Emily Bridgers put her fitness to good use and won herself an all-expense paid VIP trip for two to Houston for Super Bowl LI. Michelob ULTRA gave Boston and Atlanta fans the chance to push themselves just as hard so...
