by Unbreakable Athletics Academy | Jul 31, 2019 | BoxLife Magazine, CrossFit Games, External Posts, Featured2
With the absence of official CrossFit Facebook and Instagram accounts the birth of Sanctional events, a new scoring system, and some interesting wildcard invitations this year’s CrossFit Games has thrown us all for a loop. Whether you dig the chaos of uncertainty, or...
by Unbreakable Athletics Academy | Jun 4, 2019 | BoxLife Magazine, External Posts, Featured2, Health, Training
Of all the preventable injuries that occur in CrossFit, the most frustrating might be hand tearing. You know it’ll heal. You don’t need rehab or therapy, but it’s enough to wipe out most gymnastics movements for days, sometimes weeks, depending on the severity. Proper...
by Unbreakable Athletics Academy | Jun 4, 2019 | BoxLife Magazine, External Posts, Featured2, Health, Training
Of all the preventable injuries that occur in CrossFit, the most frustrating might be hand tearing. You know it’ll heal. You don’t need rehab or therapy, but it’s enough to wipe out most gymnastics movements for days, sometimes weeks, depending on the severity. Proper...
by chetcromer_ut5n0x1i | Dec 27, 2018 | BoxLife Magazine, External Posts, Featured2, Training
When the two-time fittest woman on earth and Olympic weightlifter Tia Toomey posts a tip online, you better believe the fitness community listens. Toomey recently posted her “go-to” snatch warm-up on her Instagram account, and it’s received over 300,000 views. Check...
by chetcromer_ut5n0x1i | Dec 27, 2018 | BoxLife Magazine, Community, External Posts, Featured2
Oh good, Mat Fraser qualified We can all stop holding our breath now – The Champ got the quickest ticket ever to the CrossFit Games and now he can spend the season “fluffy,” as he said in his Instagram post. He has also stated to other sources that he will continue to...
by chetcromer_ut5n0x1i | Sep 26, 2018 | BoxLife Magazine, Community, External Posts, Featured2
If it seems like we’re getting daily updates on the future of the CrossFit Games, it’s because we are. Aside from everything we already know CrossFit just announced four newly sanctioned events where athletes can earn a spot to the Games: CrossFit Fittest...
