by chetcromer_ut5n0x1i | Mar 22, 2017 | BoxLife Magazine, Community, External Posts, Featured2
Anyone who has been part of the CrossFit community for any length of time knows that the sport of CrossFit and the lifestyle that it fosters have been a breeding ground for entrepreneurs, startups and new companies all looking to build that lifestyle into their life...
by chetcromer_ut5n0x1i | Mar 16, 2017 | BoxLife Magazine, Community, External Posts, Featured2
Let’s get to it! It’s the fourth week of the 2017 Open and we got a pretty good idea what 17.4 will be. I’m sure a lot of you might feel the same way, but hear us out! Subscribe to BoxLife Magazine. As low as $9.99 a year! First, our reasons: 1....
by chetcromer_ut5n0x1i | Mar 11, 2017 | BoxLife Magazine, External Posts, Featured2, Training
Box jumps have long been an integral part of functional movement training. Like running, box jumping is one of those things that looks simple but is often dangerous when performed the wrong way. However, it can be very effective when performed the right way. Practice...
by chetcromer_ut5n0x1i | Mar 9, 2017 | BoxLife Magazine, Community, External Posts, Featured2
For only the second time in CrossFit Open history, last week’s workout featured dumbbells. This time they double the stakes and had us work with two of them—specifically 50-ft. lunges with the dumbbells in the front rack. For many though, 17.2 was more about...
by chetcromer_ut5n0x1i | Mar 2, 2017 | BoxLife Magazine, Community, External Posts, Featured2
If it seems like we just wrapped up 17.1, it’s because we did. After two deadline extensions due to website issues, the first workout of the 2017 Open concluded Wednesday night. On the women’s side, 2x Europe regional athlete Sara Armanius took the top...
by chetcromer_ut5n0x1i | Feb 24, 2017 | BoxLife Magazine, Community, External Posts, Featured2
Here’s a free preview of our latest issue featuring 2016’s second fittest woman on Earth Tia-Claire Toomy. Also inside: an eight-week program designed for maximum strength and mass gains, five tips for more efficient wall balls, ten ways to build the...
