by chetcromer_ut5n0x1i | Jul 17, 2017 | BoxLife Magazine, External Posts, Featured3, Training
We’ve all seen it: that PR lift that made you cringe, cleans caught with feet splaying out to the side, snatches that look more like overhead presses. The topic of bailing out of a lift is absolutely critical if you plan on getting as far as you can in this sport. I...
by chetcromer_ut5n0x1i | Jul 12, 2017 | BoxLife Magazine, External Posts, Featured3, Health
For athletes, one of the most feared events during performance training is the development of a sports injury. They’re bound to happen, some more serious than others. Inevitably, this leads us to look for ways to heal as fast as possible. Some people rely on...
by chetcromer_ut5n0x1i | Jul 6, 2017 | BoxLife Magazine, Community, External Posts, Featured3
As everyday athletes looking to develop our fitness, we can appreciate those who have been successful in doing so at the highest levels. Before he was the Terminator and later the Governor of California, Arnold Schwarzenegger was a competitive bodybuilder winning the...
by chetcromer_ut5n0x1i | Jul 6, 2017 | BoxLife Magazine, Community, External Posts, Featured3
As everyday athletes looking to develop our fitness, we can appreciate those who have been successful in doing so at the highest levels. Before he was the Terminator and later the Governor of California, Arnold Schwarzenegger was a competitive bodybuilder winning the...
by chetcromer_ut5n0x1i | Jun 20, 2017 | BoxLife Magazine, Community, External Posts, Featured3
We each have our own ‘relationship’ with CrossFit. Trying to explain this relationship to an outsider can be tricky. After all, it’s far more than just a fitness program—it’s a sport, a community, and a lifestyle. And as is the case with any relationship,...
by chetcromer_ut5n0x1i | Jun 16, 2017 | BoxLife Magazine, External Posts, Featured3, Product Reviews
This week we’ll be reviewing Elivate Nutrition’s cAMP supplement. This supplement increases cAMP accumulation, helping to stimulate fat loss and promote lean body mass. cAMP is a derivative of ATP that acts as a second messenger in many biological processes. Simply...