by chetcromer_ut5n0x1i | Feb 13, 2017 | BoxLife Magazine, Community, External Posts, Featured3, Health
Whether you wake up before the sun comes up, or you get going a little later, how you start your morning lays the foundation for the day ahead–along with your athletic and mental performance. Here are some morning habits to incorporate (and avoid) to have a kick...
by chetcromer_ut5n0x1i | Feb 10, 2017 | BoxLife Magazine, External Posts, Featured3, Health, Nutrition
When astronomers look for life in our solar system and beyond, the unifying factor that generates the most interest and excitement is the potential presence of water. Where there is water, there might just be life. Every organism we know of needs water to survive, and...
by chetcromer_ut5n0x1i | Feb 9, 2017 | BoxLife Magazine, External Posts, Featured3, Training
If an athlete’s arms ever catch your attention, whether the person is male or female, you might actually be noticing the size of their biceps. And it’s probably because the old school method of bodybuilding type training has mistakenly led us to believe that a...
