by chetcromer_ut5n0x1i | Jun 27, 2018 | BoxLife Magazine, External Posts, featured4, Training
Strap yourself in, grab the handle, and go. For a lot of athletes, that’s the extent of their relationship with the rower. Despite the fact that rowing is an integral part of many CrossFit workouts, athletes just don’t spend the time getting to properly know the erg,...
by chetcromer_ut5n0x1i | Jun 27, 2018 | BoxLife Magazine, External Posts, featured4, Training
Strap yourself in, grab the handle, and go. For a lot of athletes, that’s the extent of their relationship with the rower. Despite the fact that rowing is an integral part of many CrossFit workouts, athletes just don’t spend the time getting to properly know the erg,...
by chetcromer_ut5n0x1i | May 18, 2018 | BoxLife Magazine, Community, External Posts, featured4
How do you compare to the fittest CrossFit athletes? To help answer that, we analyzed the stats of the top 10 male & female finishers in the 2017 CrossFit Open across several major benchmarks.
by chetcromer_ut5n0x1i | Mar 15, 2018 | BoxLife Magazine, Community, External Posts, featured4
We’re officially more than half way done with the 2018 CrossFit Open. So far, we’ve seen a ‘first’ in three consecutive workouts: A new Open movement in 18.1 (the dumbbell clean and jerk), a new Open movement in 18.2 (the dumbbell squat), and...
by chetcromer_ut5n0x1i | Mar 1, 2018 | BoxLife Magazine, Community, External Posts, featured4
Subscribe to BoxLife Magazine for as low as $9.99 We weren’t completely off last week. After all, we called the rower and the cleans (sort-of). Either way, 18.1 is in the past. It’s officially time to focus on 18.2. 18.2 Prediction 8 Minute AMRAP of: ...
by chetcromer_ut5n0x1i | Feb 8, 2018 | BoxLife Magazine, Community, External Posts, featured4
Every year the Open is met with equal parts excitement and dread by the CrossFit community. Excitement at the chance to test our fitness and set new records, dread at how brutal these tests of fitness will be. There have been some truly horrific workouts since the...
