by chetcromer_ut5n0x1i | Jul 10, 2018 | BoxLife Magazine, External Posts, featured5, Workouts (Fitness)
Tuesday, July 10, 2018 Strength Every 2 Minutes for 12 Minutes 1 Pause Snatch (Sqt)* 1 Snatch (Sqt) Start at 65% of Max Snatch & Increase to a Heavy Set *2-Second Pause Right Above the Knee Conditioning 21-15-9 Bike Calories Squat Cleans (95/65) Pull-ups Accessory...
