by chetcromer_ut5n0x1i | Aug 30, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
Dr. Cara Miller, MDiv, PhD is a developmental psychologist and performance coach. This week we dive deep into the psychology of the space between where you are, and where you actually want to be. Dr. Miller goes for it in this episode, taking Mycal Anders through...
by chetcromer_ut5n0x1i | Aug 23, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
What does it mean to be an adaptive leader? Logan Gelbrich didn’t open a gym. He opened a school – Deuce Gym. He doesn’t have coaches. He has teachers. At his school, they don’t simply coach classes. They teach a curriculum. From very...
by chetcromer_ut5n0x1i | Aug 16, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
If someone asked you what your crowning achievement is in your life, what would your answer be? For Coach Mike Burgener, the answer is simple: his kids! When you get through listening to our conversation with the man who has seen it all, and done it all in his...
by chetcromer_ut5n0x1i | Aug 9, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
On this episode of Feed Me Fuel Me we are joined by Nutrition Coach and personal trainer, Kelli Michelle. Kelli began her athletic career as a soccer player at Arizona State. Shortly after graduation, she found herself real estate, not...
by chetcromer_ut5n0x1i | Aug 2, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
James Fitzgerald is founder and CEO of OPEX Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nourishment and lifestyle balancing techniques, and training of...
by chetcromer_ut5n0x1i | Jul 26, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
It has been said, “the journey of 1,000 miles begins with a single step.” Our guest this week, Beau Ash, has taken many first steps as his life has unfolded into the chapters of his story. Beau went through a journey of acceptance...
