by chetcromer_ut5n0x1i | Mar 28, 2018 | External Posts, female powerlifting, girls who lift, Juggernaut Strength, Powerlifting, powerlifting tips for women, powerlifting training for women, powerlifting women, tips for female powerlifters, women's powerlifting, women's powerlifting training
The sport of Powerlifting has exploded in popularity in recent years and the number of female competitors in the sport has risen exponentially. For the most part, training for males and females is largely similar but there are a few key areas of focus that female...
by chetcromer_ut5n0x1i | Mar 23, 2017 | External Posts, female athletes, female powerlifting, ipf powerlifting, iron sisters, Juggernaut Strength, marisa inda, Powerlifting
Marisa Inda, Kimberly Walford, Jennifer Thompson and Bonica Lough are 4 of the best female powerlifters in the World. They join Chad and Max, while they’re on their Iron Sisters Seminar Tour at Juggernaut to discuss their training histories, biggest challenges...
