by chetcromer_ut5n0x1i | Mar 27, 2017 | External Posts, front squat, front squat technique, Juggernaut Strength, Squat, squat school, squat technique, weightlifting
The Front Squat is a foundational movement for success in weightlifting due to its high specificity to the Clean & Jerk. Max Aita and Colin Burns are here to show you some finer points of Front Squat technique, including: -Hand Placement/Grip -Elbow Positioning...
