by chetcromer_ut5n0x1i | Sep 16, 2017 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene, Workouts
“Woke up at 3am this morning and we rode 1000 miles. San Diego – Las Vegas – Reno – Sacramento – Scotts Valley. And then once we arrived to Scotts Valley we did a 1000 rep workout. 20 rounds of 5 Pull ups 10 push-ups 15 air squats 20 double unders. Finished the...
by chetcromer_ut5n0x1i | Sep 13, 2017 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene
149# Pull Up Attempt. What cha think? We can play the internet’s favorite game, Rep or No rep? #BackstreetBoysWasntMyFirstPick #ItWasMySecond #JustKidding? #CrossFit A post shared by Ben Smith (@bsmit13) on Sep 12, 2017 at 5:11pm PDT So what do you think? Is...
by chetcromer_ut5n0x1i | Sep 3, 2017 | Athletes, BoxRox, CrossFit, External Posts, fun, Training
Here is a demonstration. Picture yourself mid workout… Cross. Pinch. via @gainslikegibbs #crossfit ・・・ No filter necessary. New t shirt skills. #prcelebration #shirtsoffonly #rigs #absfordays @bennysoulrebel @yuri_marmerstein A post shared by CrossFit (@crossfit) on...
by chetcromer_ut5n0x1i | Aug 25, 2017 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene
Chris hinshaw: “Many elite level Crossfitters can’t do a single under” Make sure you don’t neglect any basic skills in your training: 8 Important Basic Exercises for Crossfit The post Rich Froning and Sara Sigmundsdottir Struggle with Single Unders appeared first on...
by chetcromer_ut5n0x1i | Aug 22, 2017 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts, fun, Scene
Who is your #CrossFitTeamSeries secret soulmate? Find out by combining the last digit of your Instagram followers count with the second digit of your Instagram following count. – 0-2 @katrintanja 3-4 @sarasigmunds 5-7 @fikowski 8-10 @brookewellss...
by chetcromer_ut5n0x1i | Aug 16, 2017 | Athletes, BoxRox, CrossFit, External Posts, fun, Scene
I SEE YOU, CHRIS. #internet. A post shared by Lucas Parker (@toqueluc) on Jul 12, 2017 at 6:23pm PDT “Tell him, if he needs to pose as an unemployed dude with back hair and pasty white skin to attract a female, then he must be in really rough shape. I wish him all the...