by chetcromer_ut5n0x1i | Jan 26, 2018 | Athletes, BoxRox, CrossFit, External Posts, gymnastics, Scene
Sam Dancer did this impressive Tarzan swing at the NoBull launch in London this week, no one should ever do this without having some jungle genes is them. 10 feet jump between bars. Trying to hurt myself. 10’ toss while @witfitnesslondon A post shared by SAM DANCER...
by chetcromer_ut5n0x1i | Jan 9, 2018 | Athletes, BoxRox, External Posts, fun, gymnastics, Scene
Ben Smith The 2015 world’s fittest man can pull this off. Can you? For the vast majority of people, the normal pace of muscle ups can be troubling. rules are: 10 seconds from bottom to transition 10 second transition 10 second dip! Try it out and tag a friend who you...
by chetcromer_ut5n0x1i | Dec 23, 2017 | Athletes, BoxRox, External Posts, gymnastics, Training, WOD
4 rounds for quality: 30 straight arm false grip hold 10 skin the cats 30 L-sit hold Nothing fancy just a little nighttime gymnastic finisher: 4 rds for quality :30 straight arm false grip hold 10 skin the cats :30 L-sit hold #crossfit #crossfitgames #reebokathlete...
by chetcromer_ut5n0x1i | Dec 18, 2017 | Athletes, BoxRox, CrossFit, External Posts, fun, gymnastics, Scene
#tbt goofing around between training sessions. #2015 #HWPO A post shared by Mathew Fraser (@mathewfras) on Dec 7, 2017 at 1:22pm PST The post Check Out Mat Fraser’s Awesome Gymnastic Backflip Skills! appeared first on...
by chetcromer_ut5n0x1i | Dec 18, 2017 | Athletes, BoxRox, CrossFit, External Posts, fun, gymnastics, Scene
#tbt goofing around between training sessions. #2015 #HWPO A post shared by Mathew Fraser (@mathewfras) on Dec 7, 2017 at 1:22pm PST The post Check Out Mat Fraser’s Awesome Gymnastic Backflip Skills! appeared first on...
by chetcromer_ut5n0x1i | Dec 17, 2017 | Athletes, BoxRox, External Posts, gymnastics, Training, Workouts
“Learning new tricks and throwing some old ones I haven’t done in YEARS.” Learning new tricks and throwing some old ones I haven’t done in YEARS. Who thinks there should be more gymnastics at the @crossfitgames ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t been to...
