by chetcromer_ut5n0x1i | May 21, 2016 | Crossfit Journal, HD Videos, Nutrition
Nick Massie of PaleoNick.com is back in the kitchen, this time to share the recipe for his Super Radical tri-tip with balsamic apple compote. Massie begins by prepping two baking sheets for the yams and tri-tip. “Any meal that starts with two foil-lined sheet...
by chetcromer_ut5n0x1i | May 17, 2016 | Crossfit Journal, HD Videos
It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry. In Part 1, CrossFit Inc.’s Tyson Oldroyd...
by chetcromer_ut5n0x1i | May 14, 2016 | Coaching, Competition, CrossFit Competitor'sTrainer Course, Crossfit Journal, HD Videos
Chris Spealler, Eric O’Connor and Matt Chan are friends, former CrossFit Games athletes and members of CrossFit Inc.’s Seminar Staff. In this video, follow the trio as they teach the CrossFit Competitor’s Trainer Course at three locations in Europe....
by chetcromer_ut5n0x1i | May 10, 2016 | CrossFit, CrossFit Games, Crossfit Journal, HD Videos
Chad Blanchard, 30, is headed to the 2016 Atlantic Regional after putting drugs and prison behind him. Blanchard—a member of Nepa CrossFit in Plains, Pennsylvania—spent five years in jail for selling and using cocaine. He says the conviction was tough on...
