by chetcromer_ut5n0x1i | Jan 17, 2018 | Athletes, BoxRox, External Posts, healthy tips, Nutrition, Nutrition supplements, performance nutrition
FIGHT MUSCLE FATIGUE AND RECOVER FASTER Some of the most widely known Omega 3 benefits are related to how they help maintain healthy heart, vision and brain function. Also, knowledge about Omega 3s is becoming more mainstream, especially in relation to particular...
by chetcromer_ut5n0x1i | Jan 17, 2018 | Athletes, BoxRox, External Posts, healthy tips, Nutrition, Nutrition supplements, performance nutrition
FIGHT MUSCLE FATIGUE AND RECOVER FASTER Some of the most widely known Omega 3 benefits are related to how they help maintain healthy heart, vision and brain function. Also, knowledge about Omega 3s is becoming more mainstream, especially in relation to particular...
by chetcromer_ut5n0x1i | Jan 16, 2018 | Athletes, BoxRox, External Posts, healthy tips, Interview, interviews, weightlifting
Hey Aleksey, Tell us your story, how did you get into weightlifting? I started weightlifting at 14 because of my competitive nature. I went with my friend to the gym class and when I was asked by the coach if I wanted to take this more seriously I said “hell no”. Then...
by chetcromer_ut5n0x1i | Jan 16, 2018 | Athletes, BoxRox, External Posts, healthy tips, Interview, interviews, weightlifting
Hey Aleksey, Tell us your story, how did you get into weightlifting? I started weightlifting at 14 because of my competitive nature. I went with my friend to the gym class and when I was asked by the coach if I wanted to take this more seriously I said “hell no”. Then...
by chetcromer_ut5n0x1i | Jan 14, 2018 | Athletes, BoxRox, External Posts, healthy tips, Scene
Thanks to our modern and fast-paced lifestyle, we are slowly turning into ‘couch potatoes!’ Our homes and offices are no different. Think about it. Often people spend 9 hours sitting at their office desk and the remaining hours on your sofa binge-watching their...
by chetcromer_ut5n0x1i | Dec 1, 2017 | BoxRox, External Posts, healthy tips, Nutrition, performance nutrition
GARLIC One of the sickness killers with many other advantages is definitely garlic. It is difficult to pick the most beneficial ones among dozens of reasons why you should include garlic into your nutrition. Garlic contains decent amount of manganese, vitamin B6,...
