by chetcromer_ut5n0x1i | Jul 21, 2018 | clean, clean pillars, clean technique, External Posts, how to clean, how to power clean, Juggernaut Strength, max aita, weightlifting
The explosion from the hips is critical to impart height to the bar while keeping it close to your body for a successful life. This is covered in our latest Clean Pillar with Max Aita and Alyssa Ritchey. Check out our other series, including: Snatch:...
