by chetcromer_ut5n0x1i | Jul 6, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/
Cortisol. It strikes fear into the hearts of most men. But cortisol is nothing to be afraid of. It serves a good purpose, and John Meadows is here to explain its benefits.
by chetcromer_ut5n0x1i | Jul 6, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/
Cortisol. It strikes fear into the hearts of most men. But cortisol is nothing to be afraid of. It serves a good purpose, and John Meadows is here to explain its benefits.
by chetcromer_ut5n0x1i | Jun 29, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/
Matt Rhodes’ takeaway lessons for strength coaches in this clip: Put your best foot forward. Stop screaming and start communicating. Hold yourself accountable. Do better and be better.
