by chetcromer_ut5n0x1i | Oct 10, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
Ohio is the mecca of powerlifting, and elitefts is just one stop on the journey. Doug Heath, one of the Ohio powerlifters who inspired Louie Simmons to develop the Westside Method, joins Dave Tate on this Table Talk Podcast...
by chetcromer_ut5n0x1i | Oct 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/, https://www.elitefts.com/education/video/
If you train gen pop, how do you get into your clients’ heads? What exercises do you choose? Dave Tate answers these questions based on his experiences from training gen pop.
by chetcromer_ut5n0x1i | Sep 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/, https://www.elitefts.com/education/video/
Dave’s going to go over more simple conjugate method and answer more questions, so be sure to have your questions ready and are tuned in to listen closely.
by chetcromer_ut5n0x1i | Sep 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/, https://www.elitefts.com/education/video/
It’s back to the drawing board for Dave Tate — specifically the drawing board for explaining how to set up a conjugate method training program.
by chetcromer_ut5n0x1i | Sep 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/clips/, https://www.elitefts.com/education/podcasts/tabletalk/, https://www.elitefts.com/education/video/
Joe Sullivan says the movements he uses to keep his adductors health are “the bomb.” Want to find out what those explosive movements are? Read on to find out.
by chetcromer_ut5n0x1i | Sep 4, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/, https://www.elitefts.com/education/podcasts/tabletalk/, https://www.elitefts.com/education/video/
On this Table Talk Podcast episode, elitefts Videographer Intern Zach Thayer grills Dave Tate with a series of questions on a variety of topics.
