by chetcromer_ut5n0x1i | Jun 25, 2018 | Elite FTS, External Posts, https://www.elitefts.com/culture/coaching-logs/
Deload to Reload, Olympic Lifting History and my training
by chetcromer_ut5n0x1i | Mar 15, 2018 | Elite FTS, External Posts, https://www.elitefts.com/culture/coaching-logs/
Overloading the Biceps, Chuck Sipes style!!!
by chetcromer_ut5n0x1i | Feb 16, 2018 | Elite FTS, External Posts, https://www.elitefts.com/culture/coaching-logs/
Training all updated, with video of me going heavy
by chetcromer_ut5n0x1i | Dec 26, 2017 | Elite FTS, External Posts, https://www.elitefts.com/culture/coaching-logs/
My session and why I prefer block pulls to rack deadlifts