by chetcromer_ut5n0x1i | Jul 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/video/
“People I knew got my foot in the door, and I got myself through the door.” Morehead State strength and conditioning coach Matt Rhodes shares his story of how he made his way into the collegiate strength and conditioning...
by chetcromer_ut5n0x1i | Jul 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/powerlifting/
Looking at competing in a Powerlifting meet? This is all you need to know to get you on your way.
by chetcromer_ut5n0x1i | Jul 13, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
After 20 years of mistakes and heartbreaks, I’ve learned that we need to do better when it comes to mental health training for our student-athletes. There’s no one-size-fits-all solution, but we can start to do better by being more...
by chetcromer_ut5n0x1i | May 24, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Lately, I’ve noticed a lot of coaches telling other coaches to be careful of people who ask for advice in case they’ll steal their trade secrets. Knock it off. Where did you learn the stuff you know now? That knowledge is not yours...
by chetcromer_ut5n0x1i | May 22, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/
You don’t have to train in pain. How? Drop the heavy weights and work in some lighter options while focusing on using the best technique you can.
by chetcromer_ut5n0x1i | May 16, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/success-business/, https://www.elitefts.com/education/training/powerlifting/
It took more than 20 years of surveys for us to define what is optimal. These are some of those key items and teaching points we’ve picked up from those surveys, such as training group size considerations and training the squat from the bottom...
