by chetcromer_ut5n0x1i | Sep 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/training/workouts-programs/
Wearing 30 hats as a coach? Working long hours? Use this training method to become bigger, faster, and stronger if you’re struggling to find personal gym time.
by chetcromer_ut5n0x1i | Sep 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/success-business/
Too often in our industry, before we’ve even seen the athletes, we talk about what programs we’re going to use and how these programs need to be implemented.
by Unbreakable Athletics Academy | Sep 27, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
After reading Conjugate U, I moved forward with implementing the Conjugate Method with my women’s tennis team. Here’s what we accomplished this past season.
by chetcromer_ut5n0x1i | Sep 26, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
I’m guessing that other strength coaches think about this too. I can’t be the only one, right?
by Unbreakable Athletics Academy | Sep 26, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Running around and practicing soccer skills while wearing a weighted vest, attaching a band to a hockey stick or a baseball bat, and a myriad of other ridiculous activities in the weight room do not count as sport-specific...
by chetcromer_ut5n0x1i | Sep 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/novice/
Many people will say, “Don’t do it with beginners” and it’s a good thing I’m somewhat anti-establishment because DEM has been a great tool in the development of a lot of beginner-athletes. The simple answer is: just do...
