by chetcromer_ut5n0x1i | Apr 28, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/special-needs-coaching-education/
In preparation for our next training session, I knew I needed the help of my coworkers. The next morning they all received the following email blast…
by chetcromer_ut5n0x1i | Apr 22, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
In the final part of the #BAMF Wrestler series, Steve “Kono” Konopka and I answer questions about post-match recovery, supplement suggestions, and refueling. Sleep, cryotherapy, contrast showers, foam rolling, vitamin C, beetroot powder, and protein powder...
by chetcromer_ut5n0x1i | Apr 8, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Generally speaking, if we can get an athlete stronger, that athlete will get faster. But at what point is the athlete strong enough for continued speed improvements? I hope you weren’t looking for a quantifiable answer on this...
by chetcromer_ut5n0x1i | Mar 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
This month, I have three stories to share on the topics of dealing with fear and accepting responsibility. Using illustrations from Joe Montana, the founder of Aikido, and Harry S. Truman, hopefully, next time you’re faced with adversity you won’t...
by chetcromer_ut5n0x1i | Mar 21, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/success-business/
After eight years of competing in strength sports and seven years of supervising employees, I’ve found that these parts of my life share several similarities when it comes to success. I’ve learned what makes the best coaches and bosses stand out from the...
by chetcromer_ut5n0x1i | Mar 20, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
Your athletes’ load and acceleration will vary greatly depending on the skillset and experience of your athletes. Your athletes’ levels of experience will impact the ability of what they can and cannot do, as well as how you can assess and train these...
